Thanks to a frenzy of hormones, many women have some sensation of nausea early in pregnancy (which may even be worse when expecting twins). Some women find that eating manages to “quiet” their stomach and they actually gain a lot of weight early on in their pregnancy, but others may feel averse to eating anything during the first few months.
“The simplest thing to try is ginger,” explains HCMC’s Chief of OB/GYN Dr. Virginia Lupo. “Foods with ginger — ginger snaps, any kind of ginger candies, or even ginger ale may be helpful in keeping nausea at bay.” Continue reading “Morning sickness? Ginger spice might help!”