Tag Archives: hennepin county medical center

Sleeping for Success

139247666We’re tired, so we sleep. But is sleep always a response to fatigue, or can we be more strategic about it? Dr. Imran Khawaja, Medical Director of the Minnesota Regional Sleep Disorders Center at Hennepin County Medical Center, explains why we should consider “sleeping for success.”

“We know that sleep improves cognition,” says Dr. Khawaja. “If someone is a good sleeper, he or she tends to have better alertness, thinking and concentration during the daytime. This means that they will perform better, and if they are learning something, they will understand concepts better and be able to apply them to their careers. They will have more energy to take care of things and be more efficient. All of these benefits ultimately translate into being more successful.” Continue reading

Golden Valley Clinic is open!

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Starting Monday, March 31, 2014 there’s a new choice for primary care in the Golden Valley area at Hennepin County Medical Center’s (HCMC) Golden Valley Clinic, conveniently located in the Spring Gate Shopping Center at 5653 Duluth St. Continue reading